EXPERIENCE APNEA
(ABOUT
EXPERIENCE APNEA
This introductory course is performed in two days and is an upgrade of Apnea Discovery, it provides you the first Apnea Academy certification card after passing a performance test (from 3 to 10 meters)
Experience Apnea is recommended for beginners who wish to have a certification before attaining a First Level.
Prerequisite:
- Minimum 12 years of age
- Must demonstrate self-sufficiency in the water without the use of equipment
Content of the course:
THEORY TOPICS:
- The discipline of apnea
- The dive reflex
- Compensation/Equalization
- Physical relaxation
- Diaphragmatic respiration
- Rules of safety
EXERCISES (performed in confined and open water):
- Donning of equipment
- The weighting, (buoyancy check)
- The finstroke
- The duck dive
- Compensation/Equalization
- Clearing the snorkel
- Practice of safety (the system of pairs)
- Static apnea (1 Open Water session)
- Dynamic apnea (in open water at 5 meters deep)
- Constant weight: Free immersion & constant weight bi-fins (3 Open Water sessions)
- Constant weight performance test (at least -5 meters)
Maximum depth: 12 meters
Price: 1200 ILS*
*The price includes insurance, Apnea Experience certification card, freediving equipment, transportation and photos+videos from the course.

Calendar
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BOOKING
Book now your next freediving class or contact us to book a specific date !
Contact us
+ 972 52-8650878
+ 972 53-2344993
+ 972 53-2344993